How Sleep Apnea Affects Your Daily Life
Sleep is essential for every aspect of human function—mental clarity, physical performance, emotional balance, and even esthetics. But for millions of Americans, especially here in
Blog Articles
Everything You Should Know About Botox for TMJ
Temporomandibular Joint Disorder (TMJ) is a condition that affects millions of people, causing chronic jaw pain, tension headaches, and difficulty chewing. For those who suffer
Treating Snoring and Sleep Apnea With Oral Dental Appliances
If you or a loved one struggles with snoring or sleep apnea, you know how disruptive these conditions can be to your quality of life.
The Link Between Sleep Apnea and Obesity: Understanding the Connection
Sleep apnea, particularly obstructive sleep apnea (OSA), is a significant health concern affecting millions of Americans. Among its many risk factors, obesity stands out as
5 Surprising Risk Factors for Sleep Apnea You Shouldn’t Ignore
At San Diego Sleep and TMJ Center, we often see patients who are surprised to learn that their lifestyle choices and hereditary factors contribute to
Helpful Tips for Better Sleep During the Holidays
Finding it harder to get restful sleep as the holiday season approaches? You’re not alone. At San Diego Sleep and TMJ Center, we see many