Sleep Apnea and Its Impact on Mental Health
Sleep apnea is a common sleeping disorder that affects millions of people worldwide. Conditions like obstructive sleep apnea (OSA) occur when a person’s breathing is
Sleep Apnea
What is The Main Cause of Sleep Apnea?
Do you have trouble sleeping? Do you or your spouse complain about each other’s snoring? Is either one of you constantly waking and gasping for
Why Do People Snore?
Have you ever wondered, “why do people snore while they’re sleeping?” Snoring can be off-and-on depending on the person, or it might be a nightly
Is Sleep Apnea Making You Sleepy During The Day?
Do you find that you wake up already feeling tired or get sleepy more easily throughout the day than you used to? Perhaps you feel
Early Warning Signs of Sleep Apnea
Are you starting to notice subtle signs of sleep apnea? Don’t ignore them. Not all of the early signs of sleep apnea are obvious or
Sleep Apnea Exercises
Is it possible to use certain types of throat exercises for sleep apnea? Do at-home sleep apnea exercises help with snoring, airway blockage, or sleeping
Can You Have Sleep Apnea Without Snoring?
Do you think you’re experiencing symptoms of sleep apnea? Maybe you feel tired all day, get frequent headaches, or battle things like weight gain and
Do I Have Sleep Apnea?
Did you know that up to 90% of people suffering from obstructive breath disorder don’t have a formal diagnosis? You may find that resources such